Guided Meditation - Envision Your Reiki Guides

No matter how narrow or rough it may be, pursue a path that you can walk with love and reverence.

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Breathing Exercises

You can practice this meditative connection while sitting or lying down. Get into a comfortable position with your spine straight. Close your eyes and notice how the air flows through your nose and into your lungs as you inhale and exhale. If in your mind If any thoughts come up in your mind, say to yourself, “I’m curious what my next thought will be.” This usually calms a busy mind, but if your thoughts are still racing, try ‘Look’ at your thoughts as if they are clouds floating across the sky.

Touch the golden light

Now imagine a beautiful circle of golden light surrounding your head and upper body. It could be like the fresh morning sun, or like the warm, creamy light of the evening. Let this golden aperture slowly expand, extend and become wider and wider. Each ray of light in the aperture is all positive energy: love, compassion, kindness, wholeness, gentleness, and any other good quality you can think of. Surrounding you, it is your unique and only vibration. Allow this area to be filled with this golden light.

Touch the golden light

Now imagine a beautiful circle of golden light surrounding your head and upper body. It could be like the fresh morning sun, or like the warm, creamy light of the evening. Let this golden aperture slowly expand, extend and become wider and wider. Each ray of light in the aperture is all positive energy: love, compassion, kindness, wholeness, gentleness, and any other good quality you can think of. Surrounding you, it is your unique and only vibration. Allow this area to be filled with this golden light.

Now, as you inhale, the surrounding golden light will enter your body with the breath. Oxygen filled with light thus fills your lungs. Golden energy flows through the veins of your body, bringing blessings to every part of your body: soothing you, nourishing you, nurturing you, and raising your vibration with every breath you take.

As you continue to breathe in the golden light, pay attention to the sensations in your body. You are nourished from the inside out. You are a whole. The golden light is the energy full of life consciousness and the energy full of blessings. He exists for you. Allow yourself to relax and calm down. As you breathe, feel like you are inside your own body. , understand that at this moment, you are doing your best to bring the glorious perfection into your life and experience inner happiness and peace.

Anticipate Your Reiki Guides

First, set aside a few minutes to let your thoughts drift peacefully. Now, watch your body breathe. Take a good look, Fang Fo himself is a bystander. Now, or just know. Standing in front of a Hapi door, pay attention to what the door looks like and what material it is made of. Knock nine times on the door, say your name, and say, “I am here to ask the Reiki Guide who has foreseen me.” The door opens and you walk inside. The gatekeeper welcomes you to this place. You find yourself in a huge cave with doors on every wall and even on the ceiling. Each door leads to a different guide, and only one of them will lead you to foresee your Reiki Guide. Don’t think now and just walk up to one of the doors.

Your higher self knows exactly what to do because, in fact, this is the door that will lead you to where you want to get. What does this door look like? what is the material? , take a closer look, go up, open it, and walk in to see what kind of passage you are in now. Is that background filled with light? Or seems mysterious? Are there trees or anything natural inside? Walk forward slowly, paying attention to everything around you. Pause for a moment and notice how you feel. Do you feel warm? Do you hear any sounds? Then walk forward until you come to a white mist, so you stop and pay attention to the layers of mist. This is a mysterious passage that takes you to the place where the spiritual guide is waiting for you. It’s hard to say how long he has been waiting here, but the love this guide has for you is like a lost child that has been lost for many years. This is the love and energy the guide gives you.

As you move through the mist into a place of bright light, notice where you are. Your Reiki Guide is at the center of this place. You walked inside and greeted him in the direction you thought was appropriate. He then invited you to sit in front of him. You could see how happy he was. He stretched out his hand to hold yours. You felt a beautiful loving energy flow from his hand to you, and that power then flowed throughout Your whole body. Your heart is filled with joy in the presence of a guide who clearly cares about you so much.

Spend as long as you want with your Reiki guide.

Back to the present

Now is the time to return to the real world. You can come back to see him anytime in the future. Since this is one of your guides, say goodbye now, in any way you feel comfortable with: a bow, a hug, a handshake, and say thank you. Thank him for welcoming you and for all that he will do for you in the future. Turn around and go through the heavy white mist again, return to the mysterious passage or the light-filled passage, walk back to the door, return to the original cave, thank the receptionist for accepting you. Then you open the hubby door again, take a deep breath, and when you exhale, return to reality. Your consciousness returns to the time and space at this moment. Feel yourself returning to your own body, feel your body breathing, and pay attention to the ups and downs of your abdomen and chest.

Welcome back!

Once you connect with your Reiki guide, it will profoundly change you. Your new self-confidence has now been activated by the most eternal guardian in your life – this power is really unnecessary for me. I pray that as you think about the existence of your Reiki Guides every day and gradually develop a relationship with your Reiki Guides, this wonderful thing will happen to you.

You can do this meditation whenever and however often you like.